Raw Desserts: Gluten Free, Dairy Free, Refined Sugar Free by Mark David Abbott

Author by: Mark David Abbott

File Name: raw-desserts-gluten-free-dairy-free-refined-sugar-free.pdf


Genres: Cookbooks, Food & Wine

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For those of you who want to indulge your sweet tooth without feeling guilty.

If you are worried about the chemicals, food additives, and other unhealthy ingredients that make up commercially available desserts then this book is the solution for you.

Years ago I discovered that I was gluten and lactose intolerant. For someone with a sweet tooth like mine, this could have been a blow but it set me on a path to learning about what goes into our food and how we can still enjoy sweet treats without affecting our health.

In this book are a collection of raw desserts I have accumulated over the years, all of them gluten free, dairy free and refined sugar free.

Containing healthy and nutritious ingredients, they are simple to make and will ensure that you can still enjoy your food without adversely affecting your health.

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