THE BIKINI BODY 28-DAY HEALTHY EATING & LIFESTYLE GUIDE: 200 RECIPES AND WEEKLY MENUS TO KICK START YOUR JOURNEY

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The Bikini Body 28-day Healthy Eating & Lifestyle Guide: 200 Recipes And Weekly Menus To Kick Start Your Journey by Kayla Itsines

Author by: Kayla Itsines

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File Name: the-bikini-body-28-day-healthy-eating-lifestyle-guide-200-recipes-and-weekly-menus-to-kick-start-your-journey.pdf

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Genres: Best Sellers

Summary:

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:

- Kayla’s advice for a nutritious and sustainable diet
- Over 200 recipes such as:

Berry-Nana Smoothie Bowl
Strawberries, Ricotta & Nutella Drizzle on Toast
Peachy Keen Smoothie
Super Green Baked Eggs
Fruit Salad with Chia Seed Dressing
Quinoa & Roast Vegetable Salad
Moroccan Chicken Salad
Asian Noodle Salad
Stuffed Sweet Potato
Chicken Paella
Pad Thai with Chicken
Zucchini Pasta Bolognese

- 7-Day access to the Sweat with Kayla app
- A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.

Related KindleBooks from The Bikini Body 28-day Healthy Eating & Lifestyle Guide: 200 Recipes And Weekly Menus To Kick Start Your Journey:

29 Comments Comment
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    Like · Reply · · 3 day ago
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      Like · Reply · · 8 day ago