Read and Download The Mindful Path To Self-Compassion PDF File
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See also The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, which provides step-by-step guidance for building mindful self-compassion skills and applying them to specific life challenges.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Related KindleBooks from The Mindful Path to Self-Compassion:
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